OUR SERVICES
At Waliyfox Fitness, we provide a wide array of fitness services designed to support you on your journey to better health and wellness. Our team of expert trainers is committed to developing customized, results-oriented programs that cater to all fitness levels, ensuring each client receives the individual attention they need to succeed. Whether you're just starting out, looking to elevate your performance, or striving for a specific fitness goal, we tailor our services to meet your unique needs.
Our personalized fitness training is the heart of what we do. We start with an in-depth consultation and fitness assessment to understand your current condition, strengths, and areas where you want to improve. From there, we create a custom training program designed around your personal goals—whether it’s weight loss, muscle gain, flexibility improvement, or overall fitness enhancement. Every workout is thoughtfully crafted to help you progress safely and effectively while keeping you motivated and engaged.
In addition to one-on-one training, we offer group training sessions for those who enjoy working out in a supportive, social environment. These sessions are ideal for individuals who want the benefits of personalized training in a small group setting, where you can encourage and motivate each other toward success. Group training at Waliyfox Fitness allows you to stay accountable while enjoying the camaraderie of others on similar fitness journeys.
For clients with specific health or performance objectives, we also provide specialized programs, including strength training, endurance building, mobility improvement, and more. Our trainers stay up-to-date with the latest in fitness science to ensure that every workout is safe, effective, and aligned with your goals.
At Waliyfox Fitness, we go beyond just providing workouts—we focus on creating a holistic fitness experience that drives sustainable, long-term results. Our commitment is to guide and support you at every stage of your journey, helping you not only reach but exceed your fitness potential.
HYBRID FITNESS TRAINING
TRAINING WITH COACH WALIY FOX
Hybrid fitness coaching for parents and professionals in their 30s-50s who want real results that fit their real lives.
You're Not Lazy. You're Just Using the Wrong Approach.
You've tried:
Generic workout plans that don't fit your schedule
Restrictive diets that leave you hungry and miserable
Big box gyms where nobody knows your name or cares about your progress
Going it alone—only to lose motivation after a few weeks
The truth? You don't need more time. You need a better system, real accountability, and a coach who actually cares whether you succeed.
Fitness That Fits Your Life—Not the Other Way Around
Here's how we do it differently:
Flexible training: 30-45 minute workouts you can do at home, in a gym, or while traveling
No food restrictions: Learn to eat foods you enjoy while still losing weight
Real accountability: Regular check-ins that keep you on track (because life gets busy)
Hybrid coaching: In-person options in Mobile, AL or fully virtual—your choice
You get a personalized plan built around YOUR schedule, YOUR goals, and YOUR life.
The FOXY Fitness and Nutrition Program
Receive expert coaching from me, Coach Waliy, who knows how to deliver real and lasting results. I offer specialized and customized fitness routines that match your lifestyle and fitness goals.
The FOXY Fitness and Nutrition Program
Proper nutrition is key to achieving your fitness goals. Our nutrition programs provide personalized dietary guidance that doesn't restrict you to the foods you love yet help you fuel your body efficiently, regain your energy levels naturally, for maximum results.
360 Transformation
I don’t just train muscles; I build habits, confidence, discipline, and structure. Your program addresses strength, conditioning, nutrition, recovery, and mindset—because real success isn’t one-dimensional. When all areas work together, results last. This is fitness that supports your career, your family, and the life you’re building—not just the scale.
From Rock Bottom to Helping You Rise
Before Waliyfox Fitness, I spent 15 years behind bars for mistakes I made as a kid. Those walls could have broken me—but instead, they became my classroom.
Inside, I discovered that fitness wasn't just about building muscle. It was about rebuilding my mind, healing my spirit, and taking control of the one thing I had left: my body. Push-ups in a cell became meditation. Workouts became therapy. Fitness saved my life in every way that mattered.
When I walked out on October 1, 2021, I earned my ISSA certification and hit the ground running. I worked at Esporta Fitness, Club 4, and other big box gyms, learning the industry from the inside. But I kept seeing the same problem: it was all about memberships and money, not about actually changing lives.
That's not why I do this.
I started WaliyFox Fitness because I know what it's like to fight for a second chance. I know what it's like to feel stuck, tired, and unsure if you can really change. And I know that transformation isn't just physical—it's mental, emotional, and spiritual.
Now, I help busy parents and professionals in their 30s-50s reclaim their energy, lose weight, and build confidence without restrictive diets or spending hours in the gym. My hybrid coaching approach gives you flexibility, accountability, and real results—because your time matters, and so does your journey.
You're not just another number here. You're the reason I do this.
Certifications: ISSA Certified Personal Trainer, Nutrition, Strength & Conditioning
Experience: 3+ years coaching clients in Mobile, AL and nationwide
Mission: Help you Stay Fit, Stay Foxy
Stay Fit, Stay Foxy
STRENGHT & CONDITIONING
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
HIGH-INTENSITY INTERVAL TRAINING
Our HIIT programs are perfect for those
looking to maximize fat burn and
improve endurance in shorter, more
intense sessions.
WEIGHT LOSS PROGRAMS
Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.
VALUE
EXCLUSIVE OFFERS IN MY COMMUNITY JOIN TODAY!
We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Waliyfox Fitness offers special discounts on personalized training plans, including online courses, group support calls, and more!
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking
Book your FREE consultation today and get started on your FOXY transformation!
🦊 THE FOXY PROGRAM
Fit • Optimized • Xtreme Results • You
THREE-TIER PROGRAM STRUCTURE
WHAT YOU GET WITH
By signing up with
Waliyfox Fitness, you gain access to our three- tier programs that are structured personally for your needs and no one else!
Tier 1: FOX Foundation
Get Started Without the Overwhelm
$497/month (or $1,297 for 3 months upfront - save $194)
Perfect for you if:
You're new to fitness or getting back after years off
You need structure but want to work out on your own schedule
You're tired of guessing what to eat or how to train
You want guidance without a huge time commitment.
What you get:
Custom workout plan (3-4x/week, 30-45 min sessions) delivered through your app
Simple nutrition guidance—no meal prep madness, just real food strategies
Weekly 15-minute accountability check-ins (call or video)
Access to workout video library and nutrition templates
Private members-only community for support
Progress tracking in the WaliyFox app
Results focus: Lose 10-15 pounds, build consistency, and feel energized again without burnout.
TIER 2: Fox Elite Coaching ⭐ MOST POPULAR
Premium Accountability for Busy Lives
$697/month (or $1,897 for 3 months upfront - save $203)
Perfect for you if:
You've tried programs before but lost motivation
You need real accountability and regular check-ins
You're juggling work, family, and life—and fitness keeps falling off
You want personalized attention without the platinum price tag
Everything in Foundations PLUS:
Bi-weekly 30-minute 1-on-1 coaching calls (strategy, mindset, troubleshooting)
Personalized macro targets and meal planning strategies
"Busy Pro Workouts" library—express 20-30 min sessions for packed schedules
Priority text/email support (24-48 hour response)
Monthly program adjustments based on your progress
Quarterly Fox Wellness Challenge with prizes
Bonus: Recovery and mobility routine
Results focus: Lose 15-25 pounds, develop sustainable habits, and feel like yourself again—with a coach in your corner every step.
TIER 3: Fox Platinum VIP
White-Glove Transformation Experience
$1,497/month (or $3,997 for 3 months upfront - save $503)
Perfect for you if:
You're ready to invest in yourself like never before
You want a complete lifestyle transformation, not just workouts
You need someone who gets your schedule and adapts around it
You're done with half-measures—you want the best
Everything in Elite Coaching PLUS:
Weekly 60-minute 1-on-1 private coaching (virtual or in-person if local)
12-month transformation roadmap (fitness + nutrition + mindset)
Family/work integration planning—how to make fitness fit YOUR life
Direct WhatsApp/phone access to Coach Waliy (same-day response)
Quarterly lifestyle consultations (sleep, stress management, travel fitness)
Complimentary WaliyFox wellness product bundle (monthly)
Priority booking for in-person training (Mobile, AL area)
Access to exclusive Fox VIP events and retreats (when available)
24/7 accountability access
Results focus: Lose 20-30+ pounds, completely transform your energy, confidence, and lifestyle—with a dedicated coach who knows your name and your goals.
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
The personalized workouts and constant support from the trainers at Waliyfox Fitness helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!
Jakob Filips
I’m so glad I chose Waliyfox Fitness for my fitness journey. Their expertise and dedication have made all the difference.
Martin Smith
I can't believe it took me so long to find
Waliyfox Fitness for my fitness journey. Coach Waliy's expertise and commitment have truly made a significant impact. I could find this support in my last gym!
Robinson Clarck
PRICING PLANS
We offer a variety of training packages to fit your needs and budget. At Waliyfox Fitness, you can choose from flexible, affordable options
Standard Plan
$68/hr
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Goal Plan
$150/hr
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Premium Plan
$89/hr
Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.
ALL-INCLUSIVE TRAINING WITH PERSONAL COACH
Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!
PERSONAL TRAINING PASS
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
CONTACT US
Ready to take the first step towards a fitter, healthier you? At Waliyfox Fitness, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!
About US
Empower your fitness journey with Waliyfox Fitness—where personalized training meets motivation and support.
Stay FIt, Stay Foxy
Copyright © 2026 Waliyfox Fitness. All rights reserved.
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